{"id":7922,"date":"2025-03-14T17:35:34","date_gmt":"2025-03-14T17:35:34","guid":{"rendered":"https:\/\/www.omovimento.com.br\/jornal\/?p=7922"},"modified":"2025-03-14T17:42:09","modified_gmt":"2025-03-14T17:42:09","slug":"por-que-investir-em-um-bom-colchao-e-essencial-para-sua-saude-e-bem-estar","status":"publish","type":"post","link":"https:\/\/www.omovimento.com.br\/jornal\/por-que-investir-em-um-bom-colchao-e-essencial-para-sua-saude-e-bem-estar\/","title":{"rendered":"Por que investir em um bom colch\u00e3o \u00e9 essencial para sua sa\u00fade e bem-estar?"},"content":{"rendered":"<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc\" data-hveid=\"CAoQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQIChAB\">\n<p><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"6759664553893964722\">Investir num bom colch\u00e3o \u00e9 importante para a sa\u00fade e bem-estar porque\u00a0<mark class=\"QVRyCf\">ajuda a dormir melhor, o que favorece a recupera\u00e7\u00e3o do corpo e a disposi\u00e7\u00e3o mental<\/mark>.<span class=\"pjBG2e\" data-cid=\"745f1da5-375b-47b5-92d8-a65b792b6078\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc\" data-hveid=\"CAkQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQICRAB\">\n<p><span style=\"font-family: verdana, geneva, sans-serif;\">Benef\u00edcios f\u00edsicos\u00a0Melhora a postura, Reduz a tens\u00e3o muscular, Melhora a circula\u00e7\u00e3o, Previne dores e desconfortos, Mant\u00e9m a coluna alinhada.<span class=\"pjBG2e\" data-cid=\"e3b90a23-6ad7-44ab-8d9a-b18331cecf57\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-hveid=\"CAkQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQICRAB\">\n<figure id=\"attachment_7924\" aria-describedby=\"caption-attachment-7924\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7924 size-full\" src=\"https:\/\/www.omovimento.com.br\/jornal\/wp-content\/uploads\/2025\/03\/Probel_2.jpg\" alt=\"\" width=\"960\" height=\"1089\" srcset=\"https:\/\/www.omovimento.com.br\/jornal\/wp-content\/uploads\/2025\/03\/Probel_2.jpg 960w, https:\/\/www.omovimento.com.br\/jornal\/wp-content\/uploads\/2025\/03\/Probel_2-264x300.jpg 264w, https:\/\/www.omovimento.com.br\/jornal\/wp-content\/uploads\/2025\/03\/Probel_2-903x1024.jpg 903w, https:\/\/www.omovimento.com.br\/jornal\/wp-content\/uploads\/2025\/03\/Probel_2-768x871.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption id=\"caption-attachment-7924\" class=\"wp-caption-text\">\u00a9 Pr\u00f3 Sono<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div data-hveid=\"CA8QAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQIDxAB\"><\/div>\n<div class=\"rPeykc\" data-hveid=\"CA8QAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQIDxAB\"><span style=\"font-family: verdana, geneva, sans-serif;\">Benef\u00edcios mentais\u00a0Aumenta a produtividade e energia, Melhora o humor, Aumenta a capacidade de concentra\u00e7\u00e3o, Contribui para a recupera\u00e7\u00e3o do corpo e a disposi\u00e7\u00e3o mental.<span class=\"pjBG2e\" data-cid=\"a3f4eaa2-9e50-46f3-988c-e89d70a03701\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"_9GbUZ_vJJtPd5OUP5qLLqQY_16\">.<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CBcQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQIFxAB\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"8067368154688383140\"><span role=\"heading\" aria-level=\"2\">Benef\u00edcios para a sa\u00fade<\/span><span class=\"pjBG2e\" data-cid=\"513df7e6-64b2-4b01-b1eb-7183908d15a0\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/strong><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CB0QAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQm_YKegQIHRAB\">\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"8067368154688381163\">Reduz o risco de dores cr\u00f4nicas<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"8067368154688383941\">Reduz o risco de ins\u00f4nia<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"8067368154688382623\">Reduz o risco de problemas de sa\u00fade associados a um sono inadequado<\/span><\/li>\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"8067368154688381305\">Pode prevenir diversas doen\u00e7as<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CCgQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQo_EKegQIKBAB\"><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"2093420354556864297\"><span role=\"heading\" aria-level=\"2\">Como escolher um bom colch\u00e3o<\/span><\/span><\/strong><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CDIQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQm_YKegQIMhAB\">\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"2093420354556864446\">Escolher um colch\u00e3o que atenda ao seu biotipo<span class=\"pjBG2e\" data-cid=\"74a6b8c0-d536-4b08-9747-9e611cfd657e\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span>\n<div class=\"NPrrbc\" data-cid=\"74a6b8c0-d536-4b08-9747-9e611cfd657e\" data-uuids=\"2093420354556864446\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Mostrar links relacionados\" data-hveid=\"CC8QAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQ3fYKegQILxAB\"><\/div>\n<\/div>\n<\/li>\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"2093420354556863180\">Considerar o n\u00edvel de firmeza do colch\u00e3o, que est\u00e1 relacionado com a necessidade do seu uso<span class=\"pjBG2e\" data-cid=\"e09f1ff3-4759-4285-9863-176f0346a3c1\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span>\n<div class=\"NPrrbc\" data-cid=\"e09f1ff3-4759-4285-9863-176f0346a3c1\" data-uuids=\"2093420354556863180\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" tabindex=\"0\" role=\"button\" aria-label=\"Mostrar links relacionados\" data-hveid=\"CDEQAQ\" data-ved=\"2ahUKEwj7k-n_i4qMAxXTLrkGHWbRMmUQ3fYKegQIMRAB\"><\/div>\n<\/div>\n<\/li>\n<li><span style=\"font-family: verdana, geneva, sans-serif;\" data-huuid=\"2093420354556866010\">Para algumas patologias, como a h\u00e9rnia de disco, h\u00e1 a recomenda\u00e7\u00e3o do colch\u00e3o ortop\u00e9dico<span class=\"pjBG2e\" data-cid=\"4053ff60-535f-42a8-aaf0-22e2b66148e4\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span style=\"font-family: verdana, geneva, sans-serif;\"><strong>Lembre-se: Investir em um colch\u00e3o de qualidade \u00e9 investir na sua sa\u00fade.<\/strong> Venha at\u00e9 a <a href=\"https:\/\/www.instagram.com\/prosonocolchoespirassununga\/\">Pr\u00f3 Sono Colch\u00f5es<\/a> e descubra nossa linha de colch\u00f5es premium, perfeitos para garantir conforto e noites de descanso verdadeiramente reparadoras.<\/span><\/p>\n<div tabindex=\"0\" role=\"button\" aria-disabled=\"false\"><span class=\"_ap3a _aaco _aacu _aacx _aad7 _aade\" dir=\"auto\" style=\"font-family: verdana, geneva, sans-serif;\"><strong>\u00a0Transforme suas noites com o conforto dos nossos colch\u00f5es!<\/strong> \ud83d\udecc<\/span><\/div>\n<div tabindex=\"0\" role=\"button\" aria-disabled=\"false\"><span class=\"_ap3a _aaco _aacu _aacx 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Siga os perfis do <strong>jornal &#8220;O Movimento&#8221;<\/strong> no <a href=\"https:\/\/www.instagram.com\/jornalomovimento\/\">Instagram<\/a> e no <a href=\"https:\/\/www.facebook.com\/jornalomovimento\/\">Facebook<\/a>.<\/span><\/p>\n<p>\ud83d\udcf2\u00a0<span style=\"font-family: verdana, geneva, sans-serif;\">Fa\u00e7a uma den\u00fancia ou sugira uma reportagem sobre Pirassunungae regi\u00e3o por meio do WhatsApp do jornal <strong>O Movimento: <a href=\"https:\/\/wa.me\/5519982506789\" target=\"_blank\" rel=\"noreferrer noopener\" data-mrf-link=\"https:\/\/wa.me\/5516991499787\">(19) 98250-6789<\/a>.<\/strong><\/span><\/p>\n<div id=\"63534-16\" class=\"outbrain-tm\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=16\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=63534&amp;formatId=16\"><\/script><\/div>\n<input type=\"hidden\" id=\"baseurl\" value=\"https:\/\/www.omovimento.com.br\/jornal\"><input type=\"hidden\" id=\"audio_nonce\" value=\"abe3eb5a38\">","protected":false},"excerpt":{"rendered":"<p>Investir num bom colch\u00e3o \u00e9 importante para a sa\u00fade e bem-estar porque\u00a0ajuda a dormir melhor, o que favorece a recupera\u00e7\u00e3o do corpo e a disposi\u00e7\u00e3o mental.\u00a0 Benef\u00edcios&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,69],"tags":[],"class_list":["post-7922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conteudo-patrocinado","category-noticias"],"_links":{"self":[{"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/posts\/7922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/comments?post=7922"}],"version-history":[{"count":4,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/posts\/7922\/revisions"}],"predecessor-version":[{"id":7928,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/posts\/7922\/revisions\/7928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/media\/7923"}],"wp:attachment":[{"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/media?parent=7922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/categories?post=7922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.omovimento.com.br\/jornal\/wp-json\/wp\/v2\/tags?post=7922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}